Infinite Lila: Why You Need Fat with Your Veggies. ~ Katja Heino

Lila is the Sanskrit word for Divine Play, Life is about Infinite Play... Passion, Beauty, Creativity, Freedom & Joy in the Present Moment

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Why You Need Fat with Your Veggies. ~ Katja Heino

Why You Need Fat with Your Veggies. ~ Katja Heino

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About Me

Sheila Shri: Sheila is a certified yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.

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