Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Raw Banana Macadamia Coconut Pie

WOW!!!!! Post via http://fragrantvanillacake.blogspot.ca/2013/01/raw-banana-macadamia-coconut-dream-pie.html - Looks Amazing!!!!


When I started to get serious about making desserts back in college, one of my favorite things to make was banana cream pie.  I thought my recipe was the best...deep dish banana bourbon cream pie, piled high with billowy, clouds of whipped cream and topped off with toasted coconut.  It was pretty amazing, and I made it many times, never thinking it could be trumped. 


That is, until this weekend.  I made the most amazing banana cream pie I have ever tasted, and it by far kicked that other banana cream pie's butt.  It needed no dairy, eggs, and refined sugar, it was veganlicious, and way more amazing! 


I had two large bunches of bananas on my counter last week, so a banana something or other was in order.  I made a cake, which will be posted soon, but I also made this Raw Banana Macadamia Coconut Dream Pie.  I call it a dream pie because it was.  When I started to make it, there were three things I was sure of.  It needed a coconut macadamia crust, plenty of sweet, creamy filling, and coconut cream on top.  


Once I got to making the filling, however, I decided that it would be even more amazing with a layer of chocolate and vanilla cream frosting.  The best of both worlds to accompany the bananas in the sweet pie! 


Once it was set, I topped it off with coconut cream, but then decided that something crunchy on top would be even better so I topped it off with a sort of macadamia and coconut streusel.  This pie ended up being a fufillment of all of my cravings.  Crunchy and a little salty from the crust and topping, creamy, sweet and dreamy in the middle, plus chocolate and fruity bananas...pure heaven!  You simply must make this if you love banana cream pie so you can try it for yourself!


















Raw Banana Macadamia Coconut Dream Pie
Makes 1 6 inch tart

Crust:
1 cup macadamia nuts

1 cups shredded, dried coconut
1/2 cup sprouted, dried buckwheat (or additional coconut
1/8 teaspoon sea salt
8 soft medjool dates, pitted and chopped


Filling:
2 cups sliced bananas
1/2 cup raw cashews (soaked for at least 4 hours in filtered water and drained)
1 1/2 cups young coconut meat or soaked cashews (drained)
1/3 cup plus 1 Tbsp raw agave nectar or honey
1/4 tsp sea salt
2 tsp pure vanilla extract and seeds from half a vanilla bean (other half reserved for topping)
1/3 cup raw coconut oil (warmed to liquid)
2 sliced bananas
3 Tbsp raw cacao powder
Cream topping:
3/4 cup raw cashew pieces (preferably soaked overnight)
1/4 cup coconut water
1 cups fresh young coconut meat (or additional soaked cashews if not available)
3 Tbsp raw agave nectar or raw honey

1/4 tsp sea salt
1 teaspoons vanilla and seeds of half a vanilla bean

1/4 cup raw coconut oil (warmed to liquid)


1/2 cup raw macadamia nuts
1/2 cup large flake coconut
large pinch of sea salt
1 Tbsp honey

For the crust, combine the nuts, coconut, and buckwheat in a food processor and process until crumbs. Add the sea salt and dates and process until the mixture starts to come together when squeezed. Press into the bottom and up the sides of a 6 inch springform pan, sprayed with non-stick coconut oil spray. Place in the freezer while you prepare the filling.


For the filling, combine 2 cups bananas, coconut, coconut water, agave, sea salt, and vanilla in a food processor and process until smooth. With the motor running, slowly add the coconut oil and process for a minute. Divide the mixture into 2 bowls, then place one back in the food processor and add cacao powder.  Process until combined. Pour the chocolate filling mixture over the prepared crust, then top with sliced bananas, then the plain filling, then more bananas.  Place in the freezer to set for about an hour. 
 
Meanwhile, to make the topping, combine the cashews, coconut water, sea salt, honey, and vanilla anc process until smooth. Add the coconut oil slowly with the motor running (If the mixture starts to separate and clump, the filling is too cold to emulsify the oil, so warm some of it and process again). Place the topping in the freezer for about 30-45 minutes until it firms up to frosting consistency. Once frosting consistency, move to the fridge until ready to use.
Once the filling has set,spread over the tart.

In a food processor, place macadamia nuts, coconut, sea salt, and honey and pulse until chopped.  Sprinkle over tart, and serve! Store extra in the fridge.

Promise Yourself

“Promise Yourself
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
...to every person you meet.

To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.

To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.

To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.

To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you.”

― Christian D. Larson

Bliss

Gunas - The scriptures of India identify three essential qualities of nature, which determine the inherent characteristics of all created things. They are sattva (purity, light harmony, and intelligence); rajas (activity and passon); and tamas (dullness, inerta, and ignorance).

Sattvic happiness arises from the discipline of the mind and the senses.

Once again, tamasic happiness is wretched and thrives on laziness and others' pain.  Rajasic happiness seems like nectar in the beginning, but turns to poison in the end.  Sattcic happiness is born of restraint, and though it may seem bitter at first, in the end produces a fountain of nectar.

Beyond these three kinds of happiness is the pure bliss of the Self, which transcends the three gunas.  Bliss is absolutely free from the stains of this world.  Bliss is the very nature of Consciousness.  When you say, "The sunrise of supreme bliss shimmers in every particle of the universe," you acknowledge its presence.  You give it the honor that is due.  You make the experience your own.  It is not someone else's; it belongs to you.  Supreme bliss belongs to you; you actually take possession of it.  Then whenever you or someone you know goes through something less than bliss, you begin to experience deep compassion.  There is a point below which your spirits never fall.  You are no longer devoured by maya, by illusion.

What kinds of happiness have you experienced in your life?  There may have been times when you experienced tamasic happiness.  And than, once in a blue moon perhaps, you were happy for no reason at all.  Just simply happy.  You didn't see a deer in the woods you were just happy.

What kind of happiness have you known best?  Sweet happiness?  Bitter happiness?  Bittersweet happiness?  Pure happiness?  Impure happiness?  Happiness that is mixed, both pure and impure?  Something to contemplate.