http://www.crudessence.com/en/recettes/recipe-book 
  
Christmas kale salad 
  
Ingredients:
2 kales, hulled and roughly chopped 
1 medium cauliflower cut into cubes 
2 1/2 red peppers cut into cubes 
1/4 cup of olive oil 
3 tablespoons of balsamic vinegar 
1 teaspoon of coarsed sea salt 
1/2 teaspoon of cumin powder 
1/4 cup of pine nuts 
1 pinch of ground black pepper
Method:
Rub the kale with the salt to tenderize it. Put it in a bowl with the other ingredients and mix. The kale is going to keep on sweating so if you want to have a less crispy salad, prepare it a few hours before serving.
 Mother Earth Salad
Ingredients:
175 g of cauliflower - cut to florets 
175 g of broccoli - cut to florets
500 g of cabbage - in thin slices 
3 tablespoons of olive oil 
45 g of fresh coriander - finely chopped
1 small clove of garlic - pressed with a garlic press OR 1/4 cup of thin slices of onions 
8 Kalamata olives - pitted and chopped 
3 tablespoons of lemon juice 
20 g of Goemon flakes
1 pinch of black pepper 
1/2 teaspoon of sea salt 
Method:
Put all the ingredients in a bowl and mix.
Couscous Flower
Makes 8 servings
Ingredients:
8 cups of cauliflower, shredded in food processor 
3 1/2 ounces zucchini, diced
1 ounce onions, finely sliced 
3 1/2 ounces parsley, chopped
5 ounces tomatoes, diced 
1/2 cup currants 
3 tablespoon lemon juice 
3 tablespoon olive oil 
1 teaspoon sea salt 
1/4 teaspoon garlic purée 
3 tablespoon cumin 
1/4 teaspoon ground black pepper 
Method:
Mix all ingredients together by hand in a large salad bowl
 
No comments:
Post a Comment
Leave a comment...