Health is derived from daily life... + Gratitude

Experience Embodiment
Feel pleasure
Occupy Creativity
... Enjoy Social Connection
Care for Another
Love Yourself Through Fantastic Nutrition
Fully explore Exertion
Fully explore Relaxation
Love and Receive Love

Every Day

Gratitude Unlocks the Fullness of Life

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."

~ Melody Beattie