Infinite Lila: Dr. Douglas Brooks: Conversation & Statement re: John Friend & Anusara Yoga.

Lila is the Sanskrit word for Divine Play, Life is about Infinite Play... Passion, Beauty, Creativity, Freedom & Joy in the Present Moment

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Dr. Douglas Brooks: Conversation & Statement re: John Friend & Anusara Yoga.

Dr. Douglas Brooks: Conversation & Statement re: John Friend & Anusara Yoga.

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Sheila Shri: Sheila is a certified yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.

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