Infinite Lila: YogaDork Ed: Get Off the Cuff, the Rotator Cuff

Lila is the Sanskrit word for Divine Play, Life is about Infinite Play... Passion, Beauty, Creativity, Freedom & Joy in the Present Moment

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YogaDork Ed: Get Off the Cuff, the Rotator Cuff

YogaDork Ed: Get Off the Cuff, the Rotator Cuff

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About Me

Sheila Shri: Sheila is a certified yoga instructor. Her teaching combines thorough understanding of alignment and anatomy with the joy of balance and movement. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness.

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