Egg Avocados, mmm fat + protein how perfect :) Eggocado

One of the healthiest and yummiest breakfast/snacks ever!! High in protein and healthy fats. SO good for you! And delicious ;-)

Whole avocado
Cayenne pepper (or any spice of your choice)
Cheese (optional)

Preheat your oven to 425°F (220°C). 

Remove the stone from an avocado. Scoop out a little more avocado to increase the size of the stone's crater. Crack an egg into the crater. Sprinkle with Cayenne pepper (cheese too if you desire).

Bake until egg is cooked to preference.

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